Long COVID and ME/CFS cause unique muscle damage, study finds

Japan's population of citizens holding Japanese nationality has fallen below 120 million for the first time in 42 years, according to new figures. The decline reflects a long-standing demographic trend driven by low birth rates and an aging population. At the same time, the number of foreign residents living in Japan has reached a record high, signaling a shift in the country's population makeup. The contrast between the shrinking native population and rising foreign presence highlights ongoing debates in Japan about immigration policy and demographic sustainability. Japan has historically maintained strict immigration controls, making the record foreign resident figure particularly noteworthy. The trend poses significant challenges for Japan's economy, social security systems, and workforce in the coming decades.

Several children in Kalmthout, Belgium, became ill after drinking large amounts of water in a short period of time as part of a so-called 'pisquiz' — a challenge in which participants must drink water rapidly and hold off urinating. The municipality's mayor expressed regret over the incident and issued a public apology. Drinking excessive amounts of water in a short time can cause hyponatremia, a dangerous drop in blood sodium levels that can lead to serious health complications. The incident raises concerns about the risks of viral social challenges that circulate among young people. Local authorities have not yet specified exactly how many children were affected or the severity of their conditions. The mayor's response signals that the municipality feels some responsibility, possibly because the challenge took place at or near a school or community event.

The Social Affairs and Labor Ministry (SOAW) of Curaçao has announced that welfare recipients will receive a one-time support payment of ANG 100 on July 31. The payment is directed at individuals currently receiving social assistance benefits on the island. SOAW made the announcement to give recipients advance notice of when to expect the funds. The ANG 100 amount, equivalent to roughly $56 USD, is intended to provide modest financial relief to some of Curaçao's most economically vulnerable residents. Such support payments are periodically issued by the government to help low-income households manage basic living costs. The announcement is particularly relevant given ongoing cost-of-living pressures across the island. Welfare recipients are advised to ensure their payment details are current with SOAW ahead of the disbursement date.